These Sober October Mocktails Are a Game Changer For Your Hormones

Most mocktails are secretly sugar bombs—but not these. These Sober October recipes are functional medicine in a glass, crafted to steady blood sugar, support hormone balance, and make your liver (and taste buds) happy. From pumpkin spice fizz to ginger mules, Krystalyn’s low-tox, hormone-smart mocktails let you enjoy spooky season—minus the spikes and regrets.