Hey Trailblazers,

We’re so glad you’re here!

Save your Spot for Our Next Workshop - Metabolic Mastery!
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How can we help you? Grab a resource (or a few)…it’s on the house!

The Ultimate PCOS Checklist!

You’ve just been diagnosed… now what?!

The handbook we wish someone had handed us when we received our PCOS Diagnosis.

Not sure if it’s PCOS? We’ve got a resource for that, too!

Two women discussing a medical report on a wall-mounted computer screen in an office or classroom setting.
A group of women practicing yoga or meditation in a dimly lit studio. The woman in the foreground has blonde hair in a bun, tattoos on her arms, and is wearing a white tank top. She is sitting cross-legged with her hands pressed together in a prayer position.

Grab our ultimate Functional Labs Guide!
Wondering what labs you should be having ordered? We’ve got a resource for that!

Save your spot for our next workshop!

We’re going for a repeat!!

We had so much good feedback last month at Invincible (and a lot of requests for an online version), so we’re going to teach Metabolic Mastery again in April, but on Zoom this time.

Saturday, April 26th, 2025
11am-12pm Pacific Time

Join us Live on Zoom!

Join us for our 'Metabolic Mastery' workshop—an empowering 60-minute session packed with practical education, actionable tools, and easy-to-implement tips for supporting your metabolism, stabilizing blood sugar, balancing hormones, and boosting your energy.

At Navigate Wellness, we take a root-cause approach to healthcare, using functional medicine to honor your unique bio-individuality and guide lifestyle shifts that drive long-term change.

This workshop is perfect for anyone looking to overcome fatigue, enhance their energy, improve sleep quality, and age with vibrancy. Step into a space where science meets holistic care, and leave empowered with the strategies you need to transform your well-being from the inside out.